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Give your body a hardy workout without stressing your joints with this elliptical trainer. Design & Engineering come together in this unique masterpiece of exercise technology. The E70 is a self-generating elliptical machine for low-impact cardiovascular exercise. Has forward and reverse directional movement, EKG grip pulse handles, extra wide pedals, water bottle holder, and heavy-duty steel frame construction. Assembly is required, and a printed instruction manual is included. SPECIFICATIONS • Special Features: Water bottle holder, Towel rack • 4-window Dot Matrix LED Display • Display Feedback: Time, Distance, RPM, Heart Rate, Work Level, Watt, Speed, Calories • Total programs (11): Manual, Weight loss, Fat burn, Interval, Rolling, CV Workout, Random, Heart Rate Control (HR-Weight Loss, HR-Interval, HR-Fat Burn, HR-CV-Workout) • Tension Control: Program Control • 16 Resistance Levels • ECB Resistance System • Power Requirements: Self Generated • 30-250 Watts • Stride Length: 19" (48 cm) • Transport Wheels • Heart Rate Monitor: Wireless and Contact Grips • Max User Weight: 450 lbs (204 kg) • Product Weight: 220 lb (100 kg) • Dimensions: 87" x 26" x 66" (222 x 65.5 x 168 cm)