27' Speed Ladder w/ hard rungs

Essential for increased quickness. You will improve sprint posture by learning to sprint tall and accelerate, with a straight body line. The Speed Foot Ladder is a great warm-up, high speed endurance or intensive polymeric training session. Use the ladder to work on forward, backward and side to side movements. A great tool for clinic rehab and athletic development. 27' long with hard rungs that lay flat.