Speed Ladders
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Essential for increased quickness. You will improve sprint posture by learning to sprint tall and accelerate, with a straight body line. The Speed Foot Ladder is a great warm-up, high speed endurance or intensive plyometric training session. Use the ladder to work on forward, backward and side ot side movements. A great tool for clinic rehab and athletic development. Available with soft rungs (30' long) or hard rungs (27' long).